For those craving a hearty breakfast, try a quinoa bowl. Quinoa, known for its high protein content, forms the base.
Layer Greek yogurt with crunchy granola and mixed berries for a refreshing breakfast parfait. Greek yogurt, rich in protein, provides a creamy base
Avocado toast with eggs is a modern classic. Use whole grain bread for added fiber. Top with mashed avocado seasoned with salt and pepper.
Chia seed pudding is a versatile breakfast option. Mix chia seeds with almond milk and let sit overnight.
Indulge in a smoked salmon bagel for a breakfast rich in protein and flavors. Spread cream cheese on a toasted everything bagel, and layer with smoked salmon
Elevate your pancake game with cottage cheese pancakes. These fluffy delights are rich in protein, thanks to the cottage cheese in the batter.
A spinach and feta frittata is a protein-rich breakfast that's easy to prepare. Whisk eggs and pour over sautéed spinach and cherry tomatoes in a skillet
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