Boosts Immunity Tangerines are rich in vitamin C, which strengthens the immune system, helps fight infections, and promotes faster healing. Their antioxidant properties also help protect cells from damage.
Supports Heart Health The flavonoids and potassium in tangerines help regulate blood pressure, reduce bad cholesterol levels, and improve circulation, lowering the risk of heart disease and stroke.
Aids in Digestion Tangerines are high in fiber, which promotes healthy digestion, prevents constipation, and supports gut health by feeding beneficial bacteria in the intestines.
Enhances Skin Health Loaded with vitamin C and antioxidants, tangerines boost collagen production, reduce signs of aging, and help maintain smooth, radiant skin while protecting against sun damage.
Helps with Weight Management Low in calories and high in fiber, tangerines keep you full longer, curb cravings, and support healthy metabolism, making them an excellent snack for weight loss and management.
Improves Eye Health Tangerines contain vitamin A and carotenoids, which support vision, protect against macular degeneration, and help maintain overall eye health as you age.
Supports Brain Function The antioxidants and nutrients in tangerines, including folate and vitamin B6, promote brain health, improve cognitive function, and may help reduce the risk of neurodegenerative diseases.