Everyone knows the push-up exercise by now. It's no secret that this is one of the most versatile at-home workouts and has remained a staple in the fitness community.
There are only so many exercises that target the core in this compact way, which makes the sit-up one that you should always keep in your routine.
Jumping jacks not only have a cool name, but they serve your body well, thanks to them being a full-body workout.
You don't need a barbell loaded with weights to properly execute a squat. Your body weight will suffice, and you'll quickly notice the burn that comes along with this exercise.
Lunges are another exercise perfect for targeting the lower body. Whether you do the standard forward lunge or any of its variations, like reverse lunges, split squats
If you haven't heard of the mountain climber, no worries! They're a fun exercise to add to your repertoire due to the intensity they naturally have
You can execute the proper dip by using that couch or the chair in the corner. This exercise targets your chest and triceps, and if you adjust your position
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