Something about grilled foods can make your acid reflux so much worse. Whether you’re eating out or cooking food at home, you may find yourself reaching for Tums after eating.
Few things are as bad as being told you probably shouldn’t eat chocolate. Unfortunately, it’s pretty bad for you.
Dairy products, especially milk, cheese, and ice cream, are also a common cause of acid reflux. These products are frequently high in fat
Cranberries are great for your stomach, but most juices are loaded with sugar. While this enough to provoke acid reflux, cranberries alone can make symptoms worse.
Foods are not the only potential source of acid reflux. Beverages high in caffeine, such as coffee, can also cause the condition
Mac and Cheese is a delicious double threat. The pasta is made with enriched white flour that can exacerbate acid reflux symptoms.
Most cuts of beef have a high fat content, which can aggravate acid reflux. This is due to the fact that fatty pieces of meat take longer to digest
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