Prickly pears are healthy and high in several vitamins, minerals, and healthy plant compounds. These fruits are one of the best sources of magnesium you can eat.
In addition to magnesium, figs are high in fiber and other vitamins and minerals, like vitamin B6 and calcium. A cup of dried figs contains 14.6 grams of fiber
Durian is a large tropical fruit native to Southeast Asia. It has a creamy texture and a sweet yet bitter taste. Durian is known for its strong smell
Passion fruit is a vining plant native to South America. The plant produces small fruits with hard rinds ranging from green to purple, depending on ripeness.
Jackfruit is the fruit of the Artocarpus heterophyllus tree, which is native to India. Jackfruits are the largest edible fruit in the world and can grow up to 110 pounds.
Avocados are one of the healthiest fruits you can eat. They are rich in a number of nutrients, including fiber, healthy fats, and minerals like magnesium
Dried apricots are sweet and chewy, making them an excellent option for those craving a healthy alternative to sweets like candy.
Like and Share
Also Comment