Red citrus fruits are packed with vitamins, antioxidants, and immune-boosting compounds that help keep your body strong and healthy.
Their vibrant red and pink hues come from anthocyanins and carotenoids, which offer additional health benefits beyond traditional citrus varieties.
Blood Oranges – High in vitamin C, anthocyanins, and antioxidants, which fight inflammation and boost immunity.
Ruby Red Grapefruit – Loaded with vitamin C, lycopene, and fiber, supporting heart health and immune function.
Cara Cara Oranges – A sweeter, pink-fleshed orange with extra vitamin A and folate for skin and immune health.
Red Navel Oranges – Similar to Cara Cara, with a rich supply of vitamin C and beta-carotene to combat oxidative stress.
1. Pink Lemons – A unique citrus with a tangy-sweet flavor, containing vitamin C and limonoids that support detoxification.