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Surprising Health Benefits Of Eating An Apple Every Day

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In older men and nearly 35,000 women, apples and wine (and not juice) prevented coronary heart disease, myocardial infarction (heart attack), and death.

May Protect Your Heart

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Flavonoids like phlorizin, apigenin, silymarin, and genistein naturally occur in fruits like apple, cherry, and pear.

May Reduce Acne

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An epidemiological study of about 38,000 women spanning over 9 years showed a positive relation between apple intake and type 2 diabetes

May Regulate Diabetes

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Healthy subjects were given a fixed oral dose of Annurca apple extract in a study. After two months, they showed increased hair growth

May Promote Hair Growth

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There is less research on these side effects. Hence, consult your doctor/nutritionist for a suitable dosage and the way of intake.

Side Effects

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