High in Protein – Contains 15-20g of protein per serving, keeping you full and supporting muscle healt
Rich in Probiotics – Promotes gut health and digestion, a key component of the Mediterranean diet.
Low in Sugar – Opt for plain, unsweetened Greek yogurt to avoid added sugars and keep it healthy.
Supports Weight Management – Its high protein content helps control hunger and reduce unhealthy snacking.
Heart-Healthy – Contains calcium and potassium, which support cardiovascular health.
Versatile & Delicious – Pairs well with fruits, nuts, honey, or seeds for added nutrients and flavor.
Good Source of Calcium – Strengthens bones and supports overall bone health.
Easily Digestible – Lower in lactose than regular yogurt, making it easier to digest for some people.