Walking on an empty stomach vs after a meal: Which one burns more fat?

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[{"selector":"#anim-a5fc86a7-2e06-4309-8695-81a202f54555","keyframes":{"opacity":[1,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bd7eca88-5b6d-4181-ad3e-5d026168c8ba","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a4784a45-663b-4f2f-9c1f-8bba2f61a469","keyframes":{"opacity":[0,1]},"delay":350,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 3. After Meal Walks Aid Digestion: Walking after a meal promotes better digestion and helps prevent post-meal sluggishness, but may burn less fat. 0218 White Frame Corner

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[{"selector":"#anim-de868ca0-be89-4fde-9f31-b9c82fbaac3f","keyframes":{"opacity":[1,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-12dbbf0d-e8ec-4d03-9753-5ac38b18d3af","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-44ede5cd-2e8c-45e6-a877-352734db8eb4","keyframes":{"opacity":[1,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4b134ffe-3287-4818-b812-03cee0390e9f","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bcf3742d-83e2-44e5-a65a-4aef627b7b8b","keyframes":{"opacity":[0,1]},"delay":350,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 6. Fasted Walking May Feel More Challenging: Walking on an empty stomach can feel harder, especially for those new to exercising in a fasted state. 0218 White Frame Corner

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[{"selector":"#anim-57fbe374-fa88-4116-aa9d-10f69328afd8","keyframes":{"opacity":[1,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e27333fc-0034-42bf-bc98-7b7b7471a431","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-978f8ff5-57d1-4ba2-ab31-477f0231e3ef","keyframes":{"opacity":[0,1]},"delay":350,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 8. Fasted Walking is Ideal for Weight Loss Goals: If your primary goal is fat loss, walking on an empty stomach can support your objectives more effectively. 0218 White Frame Corner

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